
High performance
without the burnout.
High performance
without the burnout.












Not your average performance coach.
Ashley blends a Master’s in Sport & Performance Psychology with training from the University of Pennsylvania’s Resilience program and years coaching thousands of high performers.
A former competitive athlete, business owner, and entrepreneur’s spouse, she meets clients precisely where they are on the high-performance continuum - and guides them across the valley between current limits and future potential.
Coaching Services
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Transformative one-on-one coaching designed to unlock your highest potential. Ashley's approach combines cutting-edge psychological insights with practical, actionable strategies that elevate your capabilities and prepare you to thrive under pressure.
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Transformative, customized training experiences that equip your team with the mental skills needed to perform at their best consistently, even in high-pressure situations.
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A groundbreaking program specifically designed for the partners behind the founders. Drawing from both personal experience and professional expertise, Ashley helps entrepreneurial spouses navigate the unique valley between supporting a founder and maintaining their own identity.
Keynotes that leave audiences inspired
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